Blog: Independent Living

13 Ways to Help Prevent Falls

13 WAYS TO HELP PREVENT FALLS One of the best things you can do for your health is to be active, take walks, exercise and keep moving. If you're hesitant to get

2023-08-21T13:20:55-05:00

Diets for Seniors for the Summer

DIETS FOR SENIORS FOR THE SUMMER Now that it's hot outside, it's time to reevaluate your diet—because the heat can affect your body at any age. However, seniors need to be even

2023-07-12T13:42:43-05:00
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