BOOSTING HEALTH AND WELLNESS THROUGH TECHNOLOGY Today, everything’s right at your fingertips, thanks to technology—whether via your cell phone, iPad or other handy electronic device. And that’s good news for seniors who
CELEBRATING THE WIT AND WISDOM OF SENIORS OVER THE HOLIDAYS Although a joyous time of year, for some seniors, the holidays are a time of loneliness. But here’s another point of view—the
BEAT THE HOLIDAY BLUES: TIPS FOR FINDING JOY AND CONNECTION DURING THE FESTIVE SEASON The holidays are a festive time for so many. Still, for seniors, it can be a lonely time
KEEPING YOUR LOVED ONE ACTIVE IN THEIR SENIOR LIVING COMMUNITY It’s all too common—a senior comes to an assisted living community and sits at home feeling alone and isolated. But socializing is
13 Ways To Help Prevent Falls in Seniors One of the best things you can do for your health is to be active, take walks, exercise, and keep moving. If you’re hesitant to
DIETS FOR SENIORS FOR THE SUMMER Now that it's hot outside, it's time to reevaluate your diet—because the heat can affect your body at any age. However, seniors need to be even
TOP 5 HOBBIES FOR SENIORS AND RETIRED ADULTS Let’s get busy! If you’ve got time on your hands, here are some creative ways to spend it. Write. Pick up a pen! Journaling,
SPRING INTO ACTION–FUN ACTIVITIES FOR SENIORS Now that the weather is warming up, it’s time to put a spring in your step and get active! Here are fun activities for seniors to
Bringing the Great Outdoors In – With Windowsill Gardening Plants bring so much to our lives—from improving air quality by soaking up carbon dioxide to creating a warm and friendly environment—not to
TOP 6 THINGS TO DO IN MARION, IOWA There’s so many things to do in Marion, and much to see. Did you know that Marion was the home of Keith Vawter, the
